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<title>The Six Rings Podcast</title>
<link>http://bonarsmusic.libsyn.com</link>
<description>A practical method for learning music - on the guitar, bass or any instrument really.</description>
<language>en</language>
<copyright>2008 bonar harris</copyright>
<managingEditor>bonar.harris@gmail.com</managingEditor>
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<ttl>180</ttl>
<itunes:subtitle>a practical method for learning music on the guitar</itunes:subtitle>
<itunes:summary>This is a weekly Podcast by musician &#38; songwriter bonar from Canada.  He has developed an &#34;evolutionary&#34; approach to understanding how music works and for mapping that understanding onto guitar and bass - although the content pertains to all musicians.</itunes:summary>
<itunes:category text="Music" />
<itunes:category text="Education">
	<itunes:category text="Training" />
</itunes:category>
<itunes:keywords>music lessons, guitar lessons, bass lessons</itunes:keywords>
<itunes:author>bonar</itunes:author>
<itunes:owner>
<itunes:email>bonar.harris@gmail.com</itunes:email>
<itunes:name>bonar</itunes:name>
</itunes:owner>
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<title>The Six Rings Podcast</title>
<link>http://bonarsmusic.libsyn.com</link>
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<itunes:explicit>Clean</itunes:explicit>
<item>
<title>The Six Rings PodCast - Segment 15</title>
<link>http://bonarsmusic.libsyn.com/index.php?post_id=457106#</link>
<description><![CDATA[<br/>Segment 15 is the April 21, 2009 episode of The Six Rings PodCast. <br/><br/>

This episode is a companion to Segment 14.  Together they form my response to a listener request:  How do we use The Six Rings concepts to play over changes?   <br/><br/>

In Segment 15 we have a hands-on look at using 'patterns' or 'riffs' as the starting point for improvisation.  Grab your guitar and have fun.<br/><br/>

Like segment 14, this episode is quite self-contained,although I think there is a lot of value in working through both 14 and 15. Most players with a modest skill level will be able to work through these exercises without listening to any preceding episodes.<br/><br/>

The Six Rings is a music learning method about the six basic patterns that practically explain how music works.  This is an effective program for the self-taught musician or for any musician who feels there may be gaps in their understanding of music from a practical perspective.<br/><br/>

You can learn more about The Six Rings - begin with the overview - Segment One - or with the first instructional section - Segment Two.<br/><br/>


Join Canadian guitarist Bonar for a monthly (or so...) episode and reveal the mysteries of music.<br/><br/>You can subscribe to this PodCast in iTunes - just <a href="https://phobos.apple.com/WebObjects/MZFinance.woa/wa/itmsRedirect?url=itpc://bonarsmusic.libsyn.com/rss">click here!</a> <br/><br/>

Download the accompanying PDF file for this Podcast <a href="http://media.libsyn.com/media/bonarsmusic/The_Six_Rings_-_Segment_15.pdf">The Six Rings - Segment 15.pdf here.</a> <br/><br/><a href="http://www.myspace.com/bonarsmusic">For further information, visit bonar on MySpace</a><br/><br/><br/>]]></description>
<category>podcasts</category>
<pubDate>Tue, 21 Apr 2009 22:25:00 GMT</pubDate>
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<itunes:duration>00:21:45</itunes:duration>
<itunes:keywords>music lesson, learn music, study music, music teacher, guitar, guitar lesson, guitar music, guitar teacher</itunes:keywords>
<itunes:author>bonar</itunes:author>
<itunes:subtitle>Playing Over Changes Using riffs</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>The Six Rings PodCast - Segment 14</title>
<link>http://bonarsmusic.libsyn.com/index.php?post_id=444663#</link>
<description><![CDATA[<br/>Segment 14 is the March 18, 2009 episode of The Six Rings PodCast. <br/><br/>

This episode takes a break from the chronology of episodes so far to respond to a listener request:  How do we use The Six Rings concepts to play over changes?  In Segment 14 we have a hands-on look at the basic concepts of playing over chord changes using the  C A G E D grid patterns and using Chord Tones.  Grab your guitar and have fun.<br/><br/>

Please note: this episode is quite self-contained.  Most players with a modest amount of experiince will be able to work through these exercises without listening to any preceding episodes.<br/><br/>

The Six Rings is a music learning method about the six basic patterns that practically explain how music works.  This is an effective program for the self-taught musician or for any musician who feels there may be gaps in their understanding of music from a practical perspective.<br/><br/>

You can learn more about The Six Rings - begin with the overview - Segment One - or with the first instructional section - Segment Two.<br/><br/>


Join Canadian guitarist Bonar for a weekly episode and reveal the mysteries of music.<br/><br/>You can subscribe to this PodCast in iTunes - just <a href="https://phobos.apple.com/WebObjects/MZFinance.woa/wa/itmsRedirect?url=itpc://bonarsmusic.libsyn.com/rss">click here!</a> <br/><br/>

Download the accompanying PDF file for this Podcast <a href="http://media.libsyn.com/media/bonarsmusic/The_Six_Rings_-_Segment_14.pdf">The Six Rings - Segment 14.pdf here.</a> <br/><br/><a href="http://www.myspace.com/bonarsmusic">For further information, visit bonar on MySpace</a><br/><br/><br/>]]></description>
<category>podcasts</category>
<pubDate>Wed, 18 Mar 2009 15:19:00 GMT</pubDate>
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<itunes:duration>00:21:01</itunes:duration>
<itunes:keywords>guitar lesson, teach guitar, learn guitar, guitar tutorial, music, learn music, music lesson, music theory</itunes:keywords>
<itunes:author>bonar</itunes:author>
<itunes:subtitle>This segment teaches the basics of playing over chord changes.</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>The Six Rings - Segment Lucky 13</title>
<link>http://bonarsmusic.libsyn.com/index.php?post_id=438324#</link>
<description><![CDATA[<br/>Segment Lucky 13 is the February 28, 2009 episode of The Six Rings PodCast. <br/><br/>

The Six Rings is a music learning method about the six basic patterns that practically explain how music works.  This is an especially effective program for the self-taught musician or for any musician who feels there may be gaps in their understanding of music from a practical perspective.<br/><br/>

First visit? Begin with the overview - Segment One - or with the first instructional section - Segment Two. Subsequent segments make more sense if they are listened to in sequence.<br/><br/>

Segment Lucky 13 discovers the members of the Basic Minor Chord family, including some examples of how to play them and where you will recognize them from.<br/><br/>

Join Canadian guitarist Bonar for a weekly episode and reveal the mysteries of music.<br/><br/>You can subscribe to this PodCast in iTunes - just <a href="https://phobos.apple.com/WebObjects/MZFinance.woa/wa/itmsRedirect?url=itpc://bonarsmusic.libsyn.com/rss">click here!</a> <br/><br/>

Download the accompanying PDF file for this Podcast <a href="http://media.libsyn.com/media/bonarsmusic/The_Six_Rings_-_Segment_Lucky_13.pdf">The Six Rings - Segment Lucky 13.pdf here.</a> <br/><br/><a href="http://www.myspace.com/bonarsmusic">For further information, visit bonar on MySpace</a><br/><br/><br/>]]></description>
<category>podcasts</category>
<pubDate>Sun, 1 Mar 2009 01:39:00 GMT</pubDate>
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<itunes:duration>00:19:39</itunes:duration>
<itunes:keywords>music lesson, learn music, guitar, guitar lesson, guitar teacher, music theory</itunes:keywords>
<itunes:author>bonar</itunes:author>
<itunes:subtitle>learn music fundamentals on the guitar</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>The Six Rings PodCast - Segment 12</title>
<link>http://bonarsmusic.libsyn.com/index.php?post_id=429809#</link>
<description><![CDATA[<br>Segment Twelve is the February 4, 2009 episode of The Six Rings PodCast. The Six Rings is a music learning method about the six basic patterns that practically explain how music works.  This is an especially effective program for the self-taught musician or for any musician who feels there may be gaps in their understanding of music from a practical perspective.<br/><br/>

First visit? Begin with the overview - Segment One - or with the first instructional section - Segment Two. Subsequent segments make more sense if they are listened to in sequence.<br/><br/>

Segment 12 shows how to play the Major Chord family in all five positions of the C A G E D pattern (which means in every available position on the neck).<br/><br/>

Join Canadian guitarist Bonar for a weekly episode and reveal the mysteries of music.<br/><br/>You can subscribe to this PodCast in iTunes - just <a href="https://phobos.apple.com/WebObjects/MZFinance.woa/wa/itmsRedirect?url=itpc://bonarsmusic.libsyn.com/rss">click here!</a> <br/><br/>

Download the accompanying PDF file for this Podcast <a href="http://media.libsyn.com/media/bonarsmusic/The_Six_Rings_-_Segment_Twelve.pdf">The Six Rings - Segment Twelve.pdf here.</a> <br/><br/><a href="http://www.myspace.com/bonarsmusic">For further information, visit bonar on MySpace</a><br/><br/><br/>]]></description>
<category>podcasts</category>
<pubDate>Wed, 4 Feb 2009 07:47:00 GMT</pubDate>
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<itunes:duration>00:21:45</itunes:duration>
<itunes:keywords>guitar instruction, learn guitar, guitar lesson, music lesson, bass lesson</itunes:keywords>
<itunes:author>bonar</itunes:author>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>The Six Rings PodCast Segment 11</title>
<link>http://bonarsmusic.libsyn.com/index.php?post_id=416837#</link>
<description><![CDATA[Segment Eleven is the December 28, 2008 episode of The Six Rings PodCast. The Six Rings is a music learning method about the six basic patterns that practically explain how music works.<br/><br/>First visit? Begin with the overview - Segment One - or with the first instructional section - Segment Two. Subsequent segments make more sense if they are listened to in sequence.<br/><br/>This Segment shows the members of the Major Chord family and also explains how all chords are constructed on the fretboard.<br/><br/>Join Canadian guitarist Bonar for a weekly episode and reveal the mysteries of music.<br/><br/>You can subscribe to this PodCast in iTunes - just <a href="https://phobos.apple.com/WebObjects/MZFinance.woa/wa/itmsRedirect?url=itpc://bonarsmusic.libsyn.com/rss">click here!</a> <br/><br/>Download the accompanying PDF file for this Podcast <a href="http://media.libsyn.com/media/bonarsmusic/The_Six_Rings_-_Segment_Eleven.pdf">The Six Rings - Segment Eleven.pdf here.</a> <br/><br/><a href="http://www.myspace.com/bonarsmusic">For further information, visit bonar on MySpace</a><br/><br/>]]></description>
<category>podcasts</category>
<pubDate>Sun, 28 Dec 2008 22:26:00 GMT</pubDate>
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<itunes:duration>00:18:24</itunes:duration>
<itunes:keywords>music lesson, music theory, guitar lesson, guitar, music instruction, bass</itunes:keywords>
<itunes:author>bonar</itunes:author>
<itunes:subtitle>A new method for understanding how music works.</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>The Six Rings Podcast - Segment 10</title>
<link>http://bonarsmusic.libsyn.com/index.php?post_id=402012#</link>
<description><![CDATA[Segment Ten is the November 11, 2008 episode of The Six Rings PodCast.  The Six Rings is a music learning method about the six basic patterns that practically explain how music works.<br/><br/>

First visit? Begin with the overview, which is Segment One, or with the first instructional section - Segment Two.  Subsequent segments will be more meaningful if the segments are listened to in sequence.<br/><br/>

Segment Ten begins the discussion of &quot;Ring Three - The Three Chords&quot; with a simple explanation of the three chord families, and a quick look at both the theoretical structure and the guitar forms of the three chord types.<br/><br/>

Join Canadian guitarist Bonar for a weekly episode and reveal the mysteries of music.<br/><br/>

You can subscribe to this PodCast in iTunes - just  
<a href="https://phobos.apple.com/WebObjects/MZFinance.woa/wa/itmsRedirect?url=itpc://bonarsmusic.libsyn.com/rss">click here!</a>
<br/><br/>

Download the accompanying PDF file for this Podcast <a href="http://media.libsyn.com/media/bonarsmusic/The_Six_Rings_-_Segment_Ten.pdf">The Six Rings - Segment Ten.pdf here.</a> <br/><br/>

<a href="http://www.myspace.com/bonarsmusic">For further information, visit bonar on MySpace</a><br/><br/>]]></description>
<category>podcasts</category>
<pubDate>Tue, 11 Nov 2008 15:23:00 GMT</pubDate>
<guid isPermaLink="true">http://bonarsmusic.libsyn.com/index.php?post_id=402012#</guid>
<author>bonar.harris@gmail.com</author>
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<itunes:duration>00:16:59</itunes:duration>
<itunes:keywords>music lesson, guitar lesson, bass lesson, learn music, learn guitar</itunes:keywords>
<itunes:author>bonar</itunes:author>
<itunes:subtitle>An evolutionary approach to understanding how music works.</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>The Six Rings PodCast - Segment Nine</title>
<link>http://bonarsmusic.libsyn.com/index.php?post_id=396769#</link>
<description><![CDATA[Segment Nine is the October 26, 2008 episode of The Six Rings - the practical method for understanding how music works. Join Canadian guitarist Bonar for a weekly episode and reveal the mysteries of music.<br/><br/>

This episode shows how to use The Circle of Fifths in conjunction with the C A G E D Pattern to begin to understand and use note location on the guitar or bass.<br/><br/>

The Six Rings is a series of Podcasts about the basic patterns that explain how music works.  If this is your first visit, you may want to begin with the overview, which is Segment One, or with the first instructional section which is Segment Two.  Subsequent segments will be more meaningful if the segments are listened to in sequence.<br/><br/>

You can subscribe to this PodCast in iTunes - just  
<a href="https://phobos.apple.com/WebObjects/MZFinance.woa/wa/itmsRedirect?url=itpc://bonarsmusic.libsyn.com/rss">click here!</a>
<br/><br/>

Download the accompanying PDF file for this Podcast <a href="http://media.libsyn.com/media/bonarsmusic/The_Six_Rings_-_Segment_Nine.pdf">The Six Rings - Segment Nine.pdf here.</a> <br/><br/>

<a href="http://www.myspace.com/bonarsmusic">For further information, visit bonar on MySpace</a><br/><br/>]]></description>
<category>podcasts</category>
<pubDate>Mon, 27 Oct 2008 02:04:00 GMT</pubDate>
<guid isPermaLink="true">http://bonarsmusic.libsyn.com/index.php?post_id=396769#</guid>
<author>bonar.harris@gmail.com</author>
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<itunes:duration>00:14:38</itunes:duration>
<itunes:keywords>music, music lesson, guitar, guitar lesson, bass, music instruction</itunes:keywords>
<itunes:author>bonar</itunes:author>
<itunes:subtitle>a practical method for understanding music</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>The Six Rings Podcast - Segment 8</title>
<link>http://bonarsmusic.libsyn.com/index.php?post_id=366124#</link>
<description><![CDATA[This is the August 6, 2008 episode of The Six Rings - the practical method for understanding how music works. Join Canadian guitarist and author of The Six Rings, bonar, for a weekly episode and reveal the mysteries of music.<BR><BR>

This episode begins to explore The Circle of Fifths and we learn how this powerful pattern is used to simplify our understanding of Key Signatures.<BR><BR>

The Six Rings is a sequential series of Podcasts to help you understand the basic patterns that determine how music works.  if this is your first visit, you may want to begin with the overview, which is Segment One, or with the first instructional section which is Segment Two.  Subsequent segments will be more meaningful if the segments are listened to in sequence.<BR><BR>

Some listeners have requested The Six Rings on audio CD.  I am now offering The Six Rings Podcast on audio CD.  Please send me an e-mail at bonar.harris@gmail.com to request your audio CD. <BR><BR>

Download the accompanying PDF file for this Podcast <a href="http://media.libsyn.com/media/bonarsmusic/The_Six_Rings_-_Segment_Eight.pdf">The Six Rings - Segment Eight.PDF here.</a> <BR><BR>

<a href="http://www.myspace.com/bonarsmusic">Visit bonar on MySpace</a><BR><BR>]]></description>
<category>podcasts</category>
<pubDate>Wed, 6 Aug 2008 16:09:00 GMT</pubDate>
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<itunes:duration>00:30:42</itunes:duration>
<itunes:keywords>guitar, guitar lesson, music, music lesson, music instruction, guitar teacher, Canada, learn guitar, learn music, study guitar,</itunes:keywords>
<itunes:author>bonar</itunes:author>
<itunes:subtitle>the fast and practical method for understanding how music works</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>The Six Rings - Segment Seven</title>
<link>http://bonarsmusic.libsyn.com/index.php?post_id=351159#</link>
<description><![CDATA[This is the June 19 episode of The Six Rings  - the new and practical method for understanding how music
works. Join Canadian guitarist and author of The Six Rings,
bonar, for a weekly episode and reveal the mysteries of music.<br/><br/>

This episode begins to address using the C A G E D&nbsp; pattern to play in different key signatures. <br/><br/>

Some listeners have requested The Six Rings on audio CD for their convenience.&nbsp; I am now offering <span style="font-style: italic;">The Six Rings Podcast </span>on audio CD.&nbsp; Please send me an e-mail at bonar.harris@gmail.com to request your audio CD. <BR><BR>

I can  provide a CD of backing tracks for today's podcast for those who need one.  Please send me an e-mail at bonar.harris@gmail.com with the subject line "Backing Tracks Request" to request your audio CD to complement the exercises provided here in Segnebt Seven of the Podcast. <BR><BR>

 <p>Download the accompanying PDF file for this Podcast<br/><a href="http://media.libsyn.com/media/bonarsmusic/The_Six_Rings_-_Segment_Seven.pdf">The Six Rings - Segment Seven.PDF&nbsp; here.</a></p>
<br/><a href="http://www.myspace.com/bonarsmusic">Visit bonar on MySpace</a>]]></description>
<category>podcasts</category>
<pubDate>Thu, 19 Jun 2008 19:43:00 GMT</pubDate>
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<itunes:duration>00:23:34</itunes:duration>
<itunes:keywords>music, guitar, music lessons, guitar lesson</itunes:keywords>
<itunes:author>bonar</itunes:author>
<itunes:subtitle>A New Method for learning about music on the guitar.</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>The Six Rings Podcast - Segment Six</title>
<link>http://bonarsmusic.libsyn.com/index.php?post_id=343731#</link>
<description><![CDATA[This is the May 27 episode of The Six Rings  - the new and practical method for understanding how music
works. Join Canadian guitarist and author of The Six Rings,
bonar, for a weekly episode and reveal the mysteries of music.<br/><br/>This episode features a hands-on method for becoming familiar with the C A G E D&nbsp; pattern on the guitar or bass neck, which was discussed in the last segment, Podcast segment five.<br/><br/>Some listeners have requested that The Six Rings on audio CD for their convenience.&nbsp; I am now offering <span style="font-style: italic;">The Six Rings Podcast </span>on audio CD.&nbsp; Please send me an e-mail at bonar.harris@gmail.com to request your audio CD.&nbsp; <p>Download the accompanying PDF file for this Podcast<br/><a href="http://media.libsyn.com/media/bonarsmusic/The_Six_Rings_-_Segment_six.pdf">The Six Rings - Segment Six.PDF&nbsp; here.</a></p>
<br/><a href="http://www.myspace.com/bonarsmusic">Visit bonar on MySpace</a>]]></description>
<category>podcasts</category>
<pubDate>Tue, 27 May 2008 21:09:00 GMT</pubDate>
<guid isPermaLink="true">http://bonarsmusic.libsyn.com/index.php?post_id=343731#</guid>
<author>bonar.harris@gmail.com</author>
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<itunes:duration>00:18:59</itunes:duration>
<itunes:keywords>bonar, bonar harris, music, music lesson, music teacher, guitar, guitar lesson, guitar teacher, bass, bass lesson, bass teacher</itunes:keywords>
<itunes:author>bonar</itunes:author>
<itunes:subtitle>The new practical method for understanding music.</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>The Six Rings - Segment Five</title>
<link>http://bonarsmusic.libsyn.com/index.php?post_id=340000#</link>
<description><![CDATA[This is the May 16 episode of The Six Rings  -  a new and practical method for understanding how music
really works. Join Canadian guitarist and author of The Six Rings,
bonar, for a weekly episode and reveal the mysteries of music.<br/><br/>Some of my listeners have requested that I offer The Six Rings on audio CD for their convenience.&nbsp; I am now offering <span style="font-style: italic;">The Six Rings Podcast Segments 1 through 4 </span>on audio CD.&nbsp; Please send me an e-mail at bonar.harris@gmail.com to request your audio CD.&nbsp; <p>Download the accompanying PDF file for this Podcast<br/><a href="http://media.libsyn.com/media/bonarsmusic/The_Six_Rings_-_Segment_Five.pdf">The Six Rings - Segment Five.PDF&nbsp; here.</a></p>







<br/><br/>
<p><a href="http://www.myspace.com/bonarsmusic"> Visit bonar on MySpace</a></p>

]]></description>
<category>podcasts</category>
<pubDate>Fri, 16 May 2008 15:26:00 GMT</pubDate>
<guid isPermaLink="true">http://bonarsmusic.libsyn.com/index.php?post_id=340000#</guid>
<author>bonar.harris@gmail.com</author>
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<itunes:duration>00:23:06</itunes:duration>
<itunes:keywords>music, music lesson, huitar lesson, bass lesson, study music, learn music, learn guitar, learn bass, bonar</itunes:keywords>
<itunes:author>bonar</itunes:author>
<itunes:subtitle>a new way to understand music</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>The Six Rings Podcast - Segment Four</title>
<link>http://bonarsmusic.libsyn.com/index.php?post_id=336178#</link>
<description><![CDATA[The Six Rings is a new and practical method for understanding how music
really works. Join Canadian guitarist and author of The Six Rings,
bonar, for a weekly episode and reveal the mysteries of music.<br/><br/>Some of my listeners have requested that I offer The Six Rings on audio CD for their convenience.&nbsp; I am now offering <span style="font-style: italic;">The Six Rings Podcast Segments 1 through 4 </span>on audio CD.&nbsp; Please send me an e-mail at bonar.harris@gmail.com to request your audio CD.&nbsp; <p>Download the accompanying PDF file for this Podcast<br/><a href="http://media.libsyn.com/media/bonarsmusic/The_Six_Rings_-_Segment_Four.pdf">The Six Rings - Segment Four.PDF&nbsp; here.</a></p>





<br/><br/>
<p><a href="http://www.myspace.com/bonarsmusic"> Visit bonar on MySpace</a></p>


]]></description>
<category>podcasts</category>
<pubDate>Mon, 5 May 2008 20:55:00 GMT</pubDate>
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<itunes:author>bonar</itunes:author>
<itunes:subtitle>Finding the major scale using the CAGED pattern</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
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<title>The Six Rings - Segment Three</title>
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<description><![CDATA[The Six Rings is a new and practical method for understanding how music really works.  Join Canadian guitarist and author of The Six Rings, bonar,  for a weekly episode and reveal the mysteries of music.
<br/><br/>
<p>Download the accompanying PDF file for this Podcast<br/><a href="http://media.libsyn.com/media/bonarsmusic/The_Six_Rings_-_Segment_three.pdf">The Six Rings - Segment Three.PDF&nbsp; here.</a></p>


<br/><br/>
<p><a href="http://www.myspace.com/bonarsmusic"> Visit bonar on MySpace</a></p>




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<pubDate>Tue, 29 Apr 2008 21:30:00 GMT</pubDate>
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<author>bonar.harris@gmail.com</author>
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<itunes:explicit>Clean</itunes:explicit>
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<title>The Six Rings - Segment Two</title>
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<description><![CDATA[<p>Download the accompanying PDF file for this Podcast<br/><a href="http://media.libsyn.com/media/bonarsmusic/The_Six_Rings_-_Segment_two.pdf">The Six Rings - Segment Two.PDF&nbsp; here.</a></p>


<br/><br/>

<p><a href="http://www.myspace.com/bonarsmusic"> Visit bonar on MySpace</a></p>


<br/><br/>]]></description>
<category>podcasts</category>
<pubDate>Tue, 22 Apr 2008 05:22:00 GMT</pubDate>
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<itunes:subtitle>Segment one of Ring One</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
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<title>the six rings segment one</title>
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<description><![CDATA[<p>Download the accompanying PDF file for this Podcast<br/><a href="http://media.libsyn.com/media/bonarsmusic/The_Six_Rings_-_Segment_One.pdf">The Six Rings - Segment One.PDF&nbsp; here.</a></p>


<br/><br/>

<p><a href="http://www.myspace.com/bonarsmusic"> Visit bonar on MySpace</a></p>


<br/><br/>









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<category>podcasts</category>
<pubDate>Thu, 10 Apr 2008 01:54:00 GMT</pubDate>
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<itunes:subtitle>An introduction to The Six Rings method for Music</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
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